Harmful Effects of Junk Food on Health and Young People
By SanKush Edits
Grade 12English2 min read
Harmful Effects of Junk Food on Health and Young People
Letters to the Editor are a frequent requirement in the NEB Class 12 English exam. This model answer addresses the growing concern regarding junk food consumption among the youth.
The Editor
The Himalayan Times
Kathmandu, Nepal
Subject: Harmful Effects of Junk Food on Health and Young People
Through the columns of your esteemed newspaper, I would like to draw public attention to the harmful effects of junk food on health, especially among young people.
Nowadays, many children and teenagers prefer junk foods such as noodles, chips, burgers, cold drinks, and packaged snacks. These foods contain high amounts of sugar, salt, oil, and harmful chemicals, which can cause serious health problems like obesity, stomach diseases, diabetes, and heart problems. Regular consumption of junk food also weakens the immune system and reduces physical fitness.
Young people are attracted to junk food because it is cheap, tasty, and easily available. Advertisements also influence them greatly. However, they often ignore the long-term dangers of eating such unhealthy food.
On this page
Model Letter: Hazards of Junk Food
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Letter Format Tip
Remember to follow the formal layout: Date/Address → Receiver's Designation → Subject → Salutation → Body → Formal Closing. This structure alone ensures you grab the first few marks!
The Sample Letter
17 March, 2026
Damak, Jhapa
Dear Sir/Madam,
"Junk food satisfies the tongue for a moment, but destroys the body for a lifetime."
To reduce its consumption, the government should control the sale of unhealthy packaged foods near schools and spread awareness through health campaigns. Schools should educate students about balanced diets, and parents should encourage homemade healthy meals instead of processed foods.
Therefore, immediate action is necessary to protect young people from the dangerous effects of junk food and promote healthy eating habits.
Yours sincerely, ABC
Essential Vocabulary for this Topic
Obesity: The state of being grossly fat or overweight.
Immune System: The body's defense against infections and diseases.
Processed Foods: Foods that have been altered from their natural state for safety or convenience.
Public Awareness: Increasing people's knowledge about a particular issue.
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